The forecast is bright for our rearranged outdoor summer retreat and a handful of places remain for this very special day. Co-led by the amazing Wendy Loughlan, founder and owner of Alchemise Yoga Studio, and me, Emma, we have a programme designed to inspire, ignite creativity and leave you feeling full of vitality and optimism.
During the day you’ll experience:
Dynamic yoga practices, inspired by the Goddess Lakshmi
Outdoor swimming in the garden’s natural pool
Restorative yoga sessions
An introduction to rebirthing breathwork
An Ayurvedic lesson in self massage
Tantric Philosophy
Mythical Story Telling
Journalling
Optional lessons from our herb garden
Luxurious restorative yoga to the sounds of Wendy’s Alchemy Crystal Singing Bowls
Therapeutic Grade Essential Oils teachings (and gifts)
Please bring a journal and pen for this re-wilding weekend.
You’ll be nourished with a fabulous nutrient buffet lunch, freshly prepared onsite, alongside herbal teas brewed with herbs freshly harvested from the garden and designed to support each stage of the retreat.
Please remember to bring swimming wear, flip-flops, a towel, yoga wear, yoga mat & props, socks, layers (including a jumper), water, journal & a couple of colourful pens.
Investment: £75
Timings: arrive at 9.30am, depart at 5.30pm
Our event is also sponsoring local charity domestic violence charity Eve, with a percentage of the profits being donated.
NB: Numbers strictly limited to 30
Booking is via our sister site Breathe4Good
**Full joining instructions, including a list of things to being with you, will be emailed to participants a few days ahead of the retreat**